WEIGHTLIFTING CLUB
Stroud Sports Clinic is constantly developing new services based on feedback from our patients. As requested, weightlifting club is now running every Thursday from 6pm at our Inside Football venue in Brimscombe, utilising our brand new Strength & Conditioning suite. This session will break down olympic lifting techniques to develop dynamic strength and power suitable for all athletic activities.
The class has limited spaces available and will run in 6 week blocks. focusing on the required skills needed to learn and perfect each lift. Weeks 1-3 will develop technique and mobility necessary to develop the target lift, weeks 4-6 will focus on developing overall power and strength. Block 1 starts with the Clean.
Each block costs £30 for 6 sessions however you can start at any time. There is also an option to pay as you go.
So if you want to develop your Olympic lifts, brush up on your technique or learn some new skills, contact Andy directly for more.
email: kixxglos@hotmail.co.uk
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